Cod Vs Halibut: What’s the Difference?

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Cod vs Halibut



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Have you ever found yourself cooking the wrong fish for your dish? It’s a common mistake, but it doesn’t have to happen to you. If you’re a fan of seafood, you’re likely familiar with the popular and delicious cod and halibut. But which of these two fishes is better suited for your dish?

What are the key differences between cod vs halibut?

For starters, cod has a milder taste compared to halibut, which is more assertive. Cod also has a flakier texture, while halibut is known for its firm texture. Additionally, halibut tends to be whiter in color, while cod is lighter in color.

In this article, we’ll delve deeper into the differences between cod and halibut, so you can choose the perfect fish for your next seafood dish.

So, don’t skip a sentence on this page – let’s dive in and become a pro at distinguishing between these two delicious fishes!

What Is Halibut?

Halibut is a white, flaky fish that is delicious and versatile. It’s firm enough to cut into steaks and can be grilled, baked, broiled, or fried.

 Its mild flavor makes it the perfect centerpiece for any meal — whether you put it in a salad, pizza, or sandwich. It’s a right-eyed flounder, which means its eyes are on its right side when it’s an adult.

 It’s also distinguished by being asymmetrical — the right side of its body is dark, while the left is white.

In addition, halibut has a mild taste.It’s one of the most popular fish served at high-end restaurants and seafood markets because it’s delicious and versatile.

Why should I eat halibut?

Halibut is full of nutrients beneficial for your brain, bones, muscles, heart, nervous system, and reproductive health.

Eating fish like halibut twice a week can help keep you sharp as you age, build strong bones and muscles, protect your heart from disease, keep your nervous system healthy and prevent diabetes.

What Is Cod?

Cod is a white fish with flaky flesh and a mild flavor. It’s one of the most popular types of seafood globally and is found in a variety of cuisines, from English fish and chips to Portuguese Caldeira das.

There are several types of cod, including haddock, pollock, lingcod, and Atlantic cod. If you’re looking for a delicious, easy-to-use protein that can be cooked in various ways, you should check out cod.

It is not only mild but slightly has a sweet flavor. It’s sometimes compared to tilapia or haddock. These fishes are typically harvested at about three years old and can weigh up to 40 pounds when fully grown.

You can find cod fresh or frozen. Go with the frozen kind if you want to save money. If you’re going to freeze your cod, make sure to do it soon after buying it — and using freezer bags will help prevent bacteria.

Suppose you have defrosted your cod (or bought it fresh), how do you cook it?

Here is a tip:

  • Baking: wrap your cod fillets in parchment paper and bake them at 350 degrees Fahrenheit for 15 minutes.
  • Pan-frying: dip your fillets in flour and fry them in a pan for about five minutes.
  • Broiling: broil your fillets for five minutes on each side with some lemon juice, butter, and pepper.

Cod Vs Halibut: Differences

Now, the table below shows the major differences between cod and halibut fishes:

Physical attributesHalibut has a dark brown top side and off white underbelly, white a mini scale that is almost invisibleCod has a sandy brown or greenish back, with a white belle. It also has a white line across the pectoral fin
FlavorIt has a strong flavorIt has a mild flavor
TextureHalibut has a firm and dense textureNot firm, but flaky and dense
AvailabilityHalibut is often available as steaksMeanwhile, cod as fillets

Related Questions

Why Is Halibut So Expensive?

The answer is a little more complicated than one might think. It’s not as simple as saying, “it’s expensive because it’s rare.”

Yes, some species of halibut are rare, but that rarely affects the price of the fish in grocery stores.

So why is halibut so expensive?

There are a few reasons for this:

  1. Halibut are large and slow-growing, so it takes them longer to reproduce and grow to market size. This means less product from each harvest, keeping prices high.
  2. Halibut swim deep in the ocean, making them difficult to catch and transport. The price of catching and transporting halibut is higher than other fish that live closer to shore and are easier to catch.
  3. There are fewer halibut caught in commercial fisheries than other species like cod or salmon, which keeps the total supply low.

How Do You Prepare Halibut?

First, clean the halibut and make sure there are no scales. Then take the skin off and cut it into smaller pieces to cook faster. Put the pieces in a baking dish and cover them with olive oil, salt, pepper, paprika, garlic powder, and onion powder. Bake at 350 degrees for 20 minutes or until done.

Do Cod Eat Other Fish?

Yes! Cod are known for eating just about anything they can fit in their mouths. That’s why it’s not a good idea to keep them with smaller fish. They will happily live with large tank mates, including other types of cods.

How Do You Defrost Frozen Cod Or Halibut?

There are a few different methods that can be used to defrost frozen cod:

  • Running cool water over the fillet in a colander in the sink until thawed
  • Running warm water over the fillet in a colander in the sink until thawed
  • Place the fillet in a Ziploc bag and dip it in hot water until thawed
  • They place it between two plates, pour hot water on top, or microwave it at 50% power for 3 to 5 minutes before cooking

Is Halibut Better Than Cod?

There are a lot of factors to consider when you’re trying to decide which fish is the best for your taste buds, budget, and health.

Firstly, the taste.

While both cod and halibut are delicious, cod comes out on top when it comes to taste.

Cod has a milder flavor and offers more flexibility in its use in dishes, while halibut will probably give you just one or two options (not necessarily a bad thing).

Cod might be the winner if you’re looking for a fish that works well in many different recipes!

Secondly, their nutritional value:

Cod contains more vitamin B6 than Halibut, but they’re pretty good with other nutrients like iron, zinc, and potassium.

However, there’s no denying that halibut reigns supreme in terms of omega-3 fatty acid content: It has nearly twice as much as cod does!

Omega-3s have been shown to help prevent heart disease by lowering blood pressure levels and reducing inflammation throughout your body.


Perhaps this article has helped you better understand the difference between cod and halibut. As seafood lovers, we think crabs, fish, and lobster are essential to our diets and should be shared with family and friends.

Next time you give a dinner party, bring out your favorite seafood selections and share them with your friends. And make sure you include either cod or halibut.



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